Compassionate Support for Anxiety, Depression, Trauma, and Substance Struggles
Specializing in Cognitive Behavioral Therapy, and Clinical Hypnosis for anxiety, trauma, and addiction recovery in adults and college students.
Explore Tailored Psychological and Counseling Services
Feeling overwhelmed, anxious, or stuck in addiction? You're not alone. I help adults and college students break free from anxiety, depression, and substance struggles in a safe, supportive space. Together, we’ll build the clarity, confidence, and emotional strength you need to feel like yourself again—calm, motivated, and in control.
Explore Our Tailored Psychological and Counseling Services
Individualized Anxiety & Depression Therapy
Feeling overwhelmed by constant worry, sadness, or exhaustion? Our therapy services provide personalized support to help you break free from anxiety and depression, so you can reclaim a sense of peace and purpose in your life. Together, we’ll work toward a healthier, more balanced you.
Integrative Trauma Therapy
Struggling with the lasting effects of trauma? Our therapy services provide a safe, supportive space to help you process past experiences, reduce emotional distress, and reclaim your sense of safety and control. Healing is possible—you don’t have to face it alone.
Substance Abuse Recovery Support
Struggling with alcohol, stimulants, or other substances? Our therapy services offer compassionate, non-judgmental support to help you understand your patterns, overcome dependence, and build a healthier, more balanced life. Whether you're facing anxiety, relationship issues, or just feeling stuck, we're here to help you regain control.
FAQs
Get Answers to Your Questions About Therapy with Dr. Rutledge
What therapeutic techniques does Dr. Rutledge employ?
Dr. Cyndi Rutledge integrates five main evidence-based approaches in her work:
Cognitive Behavioral Therapy (CBT):
Clinical Hypnosis:
Mindfulness-Based Cognitive Therapy (MBCT)
Person-Centered Therapy:
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Dr. Rutledge customizes these therapies to meet each client's unique needs and goals.
Does Dr. Rutledge take insurance?
Dr. Rutledge does not accept insurance at this time; however, she is happy to provide documentation for out-of-network reimbursement upon request.
What can I expect from my first therapy session with Dr. Rutledge?
In your initial session, Dr. Rutledge will discuss your therapy goals and gather background information, setting the stage for your therapeutic journey.
How long does each therapy session last?
Each session typically lasts about 50 minutes, longer sessions are available upon request.
Is there a cancellation policy?
Yes, please cancel or reschedule at least 24 hours in advance to avoid a fee.
Does Dr. Rutledge offer tele-health services?
Dr. Rutledge does not offer tele-health services at this time and is currently seeing clients in person only.